F45 Training New Plymouth | Group Fitness & HIIT Classes
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Functional Fitness. Real Results.

F45 NEW PLYMOUTH

F45 TRAINING NEW PLYMOUTH offers functional group fitness classes, reimagined. We are more than just a gym. We are the total wellness solution for every body. With 5,000+ dynamic, energy-packed movements and over 80 workouts offered, we help you unlock your inner athlete. We are the workout you always wanted with the team you didn’t know you needed. New to F45 Training?

Team Training. Life Changing.

F45 NEW PLYMOUTH

It’s not about mirrors, mood lights or followers. It’s about what you did with your time. It’s about how you feel when you are finished and who encouraged you along the way. Ready to join the movement?

Team Training. Life Changing.

F45 NEW PLYMOUTH

F45 Training is functional group fitness, with the effectiveness and attention of a certified personal trainer. Our workouts are designed for every body. Join us to find out why we are rated #1 Gym by Men’s Journal in the US and Canstar Blue in Australia.

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Class Schedule

Experience the power of F45 NEW PLYMOUTH today and start feeling the difference today.

THE RESULTS ARE IN

SUCCESS STORIES

Challenge Overall Winner
When I first started at F45, I was looking for a way to help with my fitness and weight loss. I never expected how transformative the journey would be for me-not just physically, but mentally as well. After having 3 babies, I had lost my self love and confidence, and through F45 I found it again. The coaches were incredibly supportive from day one-always pushing me to give my best while making sure I felt comfortable and confident. The community at F45 is something special. Everyone encourages each other, celebrates progress, and keeps you accountable. Throughout the challenge, I saw real changes in my strength, energy levels, and overall mindset. I became more disciplined with my training and nutrition, and I started to believe in what I was capable of achieving. – Courtney
FEEL THE LOVE

WHAT OUR MEMBERS SAY ABOUT US

Visited New Plymouth for a couple of days. Tried out the traveller pass and was amazing. Super friendly team at NP F45 who made me feel welcome and part of the community. Would defo say give it a go.
Matt Crighton
New Plymouth
After 10+ years of trying to be more active, I’ve finally found what I needed! At F45 New Plymouth I have fun, feel incredibly motivated and genuinely want to attend everyday. No more making excuses! The workouts are tough but the trainers and other members push you through. It’s an incredible community!
Lindsey Rigby
New Plymouth
F45 has been there for me when I needed an outlet most, helping me rediscover my passion for health and fitness. The coaching staff are incredible – they understand my drive to challenge myself and consistently push me to be better. I thrive on testing my limits, chasing new PBs, and finding ways to outperform who I was yesterday. I’m excited to see what the future holds for me at F45.
Dan Mccracken
New Plymouth
The buy in from the gym community was great. There was something different to keep us engaged every week. Through in studio challenges, group chats and special events it made the challenge feel like a team effort throughout. This gave me the extra motivation to turn up and work hard in every session.
Josh Trimmer
New Plymouth
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MEET THE TRAINERS

OUR FITNESS TEAM

F45 trainers are in a league of their own, delivering the expert guidance and unconditional support of a one-on-one personal trainer. Get to know the F45 trainers near you before your next F45 class.

Eveia Perfect
Trainer
Isabella Danger
Trainer
Jen O’Brien
Trainer
Jessica Nepia
Trainer, Membership Advisor, Studio Manager
Nadia Coward
Head Trainer
Tracy Wilkinson
Trainer, Membership Advisor
READY TO JOIN THE SQUAD?

LET’S GO!